Summer Classes Promote Fitness

 

The Arkansas Tech Department of Continuing Education is offering several classes to help River Valley residents stay in shape this summer.

Throughout the summer, community members will be able to enjoy aqua aerobics and Zumba classes.

Aqua aerobics contains shallow and deep water exercise including cardio, toning and flexibility. The aqua aerobics class will meet Mondays, Tuesdays, Wednesdays and Thursdays from June 6-July 8.  The class will meet at 8 a.m. at the Hull Building Swimming Pool.

The cost to attend the class is $55 or $50 for those registering prior to June 1.  Those with an Arkansas Tech Identification card may enroll in the class for $45.

Officials say the Zumba class fuses Latin rhythms with easy to follow dance moves.  The Zumba class will meet each Wednesday from June 8-July 6.  The class will begin at 5:30 p.m. in Room 111 of the Hull Building.

The cost to attend the class is $55 or $50 for those registering prior to June 1.  Those with an Arkansas Tech Identification card may enroll in the class for $45.

To sign up for one of the classes, email lakepoint@atu.eduThis e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it or visit their website.

]]>