Members of the Arkansas Tech faculty and staff have until 5 p.m. to register to participate in this year’s Blue and You Fitness Challenge.
The challenge is sponsored by Arkansas Blue Cross Blue Shield and is designed to encourage participants to improve their health by participating in regular exercise.
In the challenge, employees are encouraged to exercise at least 30 minutes a day for at least three days a week, and this is the third year Arkansas tech has taken part in the challenge.
The challenge officially kicks off tomorrow, when the university will host a kickoff event.
Participants will also be able to take part in a bootcamp this year and exercise regularly with other individuals on the Arkansas Tech campus. The challenge runs through May, and individuals may take part as a team or as an individual.
Go here to register to participate. To find out more about the Blue & You Fitness Challenge, call Human Resources at 479-968-0396.]]>